What to Do About Your Anger Problem​

In this video, Abe Kass emphasizes the importance of avoiding anger to maintain healthy relationships and personal well-being. He likens unchecked anger to an “Anger Devil” that can destroy relationships and cause personal harm. Kass advises treating anger with the same caution as one would with alcohol consumption, noting that anger impairs judgment and can lead to negative outcomes such as aggression, irrational behavior, and relationship damage. He encourages taking an anger management test and offers a workbook for those needing guidance in managing anger. The goal, he stresses, is to protect one’s family and relationships by staying calm and avoiding anger.