Worksheet to Build Positive Feelings In Your Relationship

Sometimes, we get into a pattern of making a mental list of what our partner does ‘wrong.’ Doing so creates relationship tension, blinds us to the ‘good’ our partner does, and shapes a negative view with a corresponding negative feeling about our partner. This can be very harmful to your marriage.

The remedy is simple. Make a list of all the good things your husband or wife does that is ‘right’ and focus on that.

Affectionate happy couple expressing positive feelings towards one another in the Park

Building Postive Feelings

Catch Your Partner Doing “Something Right”

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