The journey to healing from emotional abuse starts with you. Apply the seven steps below to heal from emotional abuse and begin the healing process.
Keep the Commitment to Yourself with you at all times. Read it several times a day so you will be reminded of your human rights and that you need to take care of yourself. Some of you may be able to share the commitment to yourself with your partner so he or she can use it to stop their abuse.
Learn what emotional intimacy is and how it can stop divorce. Partners who emotionally know each other build a strong and lasting bond.
Infidelity is not easily forgiven or forgotten, the hurt doesn’t’ just go away.
Getting married or being in a committed relationship is voluntary. Staying married or in a committed relationship usually requires that you and your partner see…
Improve Your Marriage with Your Actions. Let your positive actions lead to positive feelings.
Discover the 12 decisions you need to make to end emotional abuse in your relationship.
