Assertive Behavior Audiobook

Feel Strong, Be Strong, and Get What You Want

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$12.95

Discover a powerful self-help audio program designed to transform your mindset to get what you want from relationships, overcome anxiety, and beat hopelessness. This unique course features three specialized lessons: an intellectual mind instruction, an emotional mind instruction, and a guided relaxation experience.

In addition to using self-hypnosis, the program emphasizes easy-to-use strategies, positive thinking, affirmations, and attitude adjustments to create lasting change.

With daily use, you can expect significant improvements in your ability to express your needs and be more confident within weeks!

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Additional information

Author

Abe Kass MA RSW RMFT

Narrator

Wayne June

Media Type

Abe's store: MP3 and PDF

Media Duration

Approximately 54 minutes

Description

Hi, this is couple and family therapist Abe Kass MA RSW RMFT,

Good communication is necessary to have a healthy, happy, and successful relationship.

Good communication requires that you speak up for yourself while also respecting the rights of others. Assertiveness is not about being aggressive or pushy; it’s about having a healthy balance of respect for yourself and others.

Assertive Behavior — Feel strong, be strong, and get what you want audiobook will teach you how to communicate effectively and protect yourself from anxiety and depression.

This self-help assertiveness training audiobook uses the best of psychology, education, and hypnosis.

This program has two 8-minutes assertive behavior lessons and one 30-minutes optional assertive behavior deep-relaxation lesson. Each day you listen to one 8-minutes lesson. Lesson one is for your Intellectual-mind, and lesson two is for your Emotional-mind. Many people report significant results after listening for about three-weeks or less.

Get this amazing audiobook, Assertive Behavior Audiobook – Feel strong, be strong, and get what you want today!

NOTE: This audiobook is not like listening to a podcast or someone reading a book. This audiobook uses simple examples, repetition and is based on the techniques of self-hypnosis and guided imagery.