Additional information
| Author | Abe Kass MA RSW RMFT |
|---|---|
| Narrator | Wayne June |
| Media Length | Approximately 54 minutes |
| Media Type | MP3 and PDF Outline |

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$12.95
Discover a powerful self-help audio program designed to transform your mindset to find happiness and positivity. This unique course features three specialized lessons: an intellectual mind instruction, an emotional mind instruction, and a guided relaxation experience.
In addition to using self-hypnosis, the program emphasizes easy-to-use strategies, positive thinking, affirmations, and attitude adjustments to create lasting change.
With daily use, you can expect significant improvements in your energy, mood, relationships, and overall quality of life within weeks!
| Author | Abe Kass MA RSW RMFT |
|---|---|
| Narrator | Wayne June |
| Media Length | Approximately 54 minutes |
| Media Type | MP3 and PDF Outline |
Hi, this is couple and family therapist Abe Kass MA RSW RMFT,
Optimism, having a positive mood — being an optimist — is personal wealth that is far greater than money, fame, or privilege!
If you are in a committed relationship, you’ll be far more attractive to your partner when you are optimistic, positive, and happy. Optimism is a relationship tonic that builds closeness and romance.
Rate yourself. Are you an optimist or pessimist? Take the quiz:
If you answered ‘no’ to any of these questions, you need to learn how to think positively and have an optimistic outlook on life.
To help you become more ‘optimistic and positive,’ I have created an audio training program to teach you how to go from gloom to joy, insecure to secure, and from fear to confidence.
OPTIMISM — The Art of Positive Thinking audiobook will teach you how to use the power of your mind to produce happy and secure feelings — even during difficult times.
This optimism training program has two 8-minutes anger control lessons and one 30-minutes optional deep-relaxation lesson. Each day you listen to one 8-minutes lesson. Lesson one is for your Intellectual-mind, and lesson two is for your Emotional-mind. Many people report significant results after listening for about three-weeks or less.
This optimism training program is a combination of the best of psychology, education, and hypnosis.
NOTE: This audiobook is not like listening to a podcast or someone reading a book. This audiobook uses simple examples, repetition and is based on the techniques of self-hypnosis and guided imagery.