Additional information
| Author | Abe Kass MA RSW RMFT |
|---|---|
| Narrator | Wayne June |
| Audio Length | Approximately 54 minutes |
| Media Type | MP3 & PDF Outline |
Listen to a short clip of this Relationship Self-Help Audiobook:
Strong Self-Esteem Audiobook
Like Yourself Now and Forever
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$12.95
Discover a powerful self-help audio program designed to transform your mindset to love yourself and feel more confident. This unique course features three specialized lessons: an intellectual mind instruction, an emotional mind instruction, and a guided relaxation experience.
In addition to using self-hypnosis, the program emphasizes easy-to-use strategies, positive thinking, affirmations, and attitude adjustments to create lasting change.
With daily use, you can expect significant improvements in your resilience, self-compassion, and communication within weeks!
Description
Hi, this is couple and family therapist Abe Kass MA RSW RMFT,
Strong Self-Esteem — Like yourself now and forever will teach you how to have and maintain healthy self-esteem; to have positive feelings about yourself, and increase the love, respect, and proper communication in your relationship.
A healthy relationship is built with two confident and assertive individuals. Being that person in your relationship requires strong self-esteem.
Learn how to ‘feel good’ about being YOU and benefit in countless ways.
Strong Self-Esteem Audiobook – Like yourself now and forever provides you with the necessary strategies for success using the best of psychology, education, and hypnosis.
This build strong self-esteem program has two 8-minutes anger control lessons and one 30-minutes optional deep-relaxation lesson. Each day you listen to one 8-minutes lesson. Lesson one is for your Intellectual-mind, and lesson two is for your Emotional-mind. Many people report significant results after listening for about three-weeks or less.
NOTE: This audiobook is not like listening to a podcast or someone reading a book. This audiobook uses simple examples, repetition and is based on the techniques of self-hypnosis and guided imagery.
