Instructions:
Work through the lessons in order without skipping ahead. Begin with Lesson One and complete both self-assessment quizzes to evaluate your intent and behavior in relationships. These quizzes are designed to help you honestly reflect on patterns that may indicate controlling or abusive tendencies.
Next, move on to Lesson Two to deepen your understanding of abusive behavior and how it shows up in real relationships. After completing both lessons, proceed to Lesson Three, which concludes the course and provides additional resources for further learning and support.
Key principles that run through every lesson in this short course:
- Abuse Is Rooted in Control and Entitlement.
- Intentions Do Not Override Impact.
- Abuse Is Defined by Patterns, Not Isolated Actions.
- Accountability Is the Line Between Harm and Change.
- Awareness Is the First Step Toward Change.
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